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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Place the garlic, rosemary, oregano, 1½ teaspoons salt, and ¾ teaspoon pepper in the bowl of a food processor fitted with the steel blade and pulse until the herbs are finely minced. Add the lemon juice, olive oil, and red wine and combine. Place the chops in a glass or ceramic dish just large enough to hold them in a single layer. Pour the marinade over the chops, turning to coat both sides. Cover with plastic wrap and refrigerate for at least 2 hours but preferably overnight. | 2. When ready to cook, prepare a grill with one layer of hot coals or turn a gas grill to medium-high heat. Remove the lamb from the marinade, sprinkle generously with salt and pepper, and grill for 4 to 5 minutes on each side. Remove to a platter, cover tightly with aluminum foil, and set aside to rest for 10 minutes. Serve hot with the cold Yogurt Mint Sauce. | 3. For the Yogurt Mint Sauce: | 4. Place the scallions, mint, dill, red pepper flakes, olive oil, and lemon juice in the bowl of a food processor fitted with the steel blade and purée until it’s a coarse paste. Add the yogurt, salt, and pepper and pulse until combined. Transfer to a bowl, cover, and refrigerate for a few hours to allow the flavors to develop. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
garlic clove	4			-	-	-	-
rosemary leaf	3	tablespoons	chopped	-	-	-	-
oregano	1 1/2	1/2	dried	3.975	1.0338	0.135	0.0642
kosher salt	1	teaspoon		-	-	-	-
black pepper	1/4	teaspoon		1.4432	0.3677	0.0597	0.0187
lemon juice	1/2	cup		26.84	8.418	0.42700000000000005	0.2928
olive oil	1/2	cup		119.34	0.0	0.0	13.5
red wine	1/2	cup		-	-	-	-
rack lamb	2		frenched cut	-	-	-	-
scallion	6		chopped	192.0	44.04	10.98	1.14
mint leaf	1/2	cup	chopped	-	-	-	-
dill	2	tablespoons	minced	-	-	-	-
red pepper flake	1/2	teaspoon	crushed	-	-	-	-
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
lemon juice	1	tablespoon		26.84	8.418	0.42700000000000005	0.2928
yogurt	7	ounces		121.0523	9.2476	6.8861	6.4495
kosher salt	1	teaspoon		-	-	-	-
black pepper	1/2	teaspoon		1.4432	0.3677	0.0597	0.0187

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.