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Balsamic Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)10.2852
Energy (kCal)217.27
Carbohydrates (g)22.1696
Protein (g)7.1447
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast half 4 boneless skinless boneless - - - -
    lemon pepper seasoning 2 teaspoons - - - -
    extra virgin olive oil 1 1/2 1/2 - - - -
    balsamic vinegar 1/3 cup 74.8 14.4755 0.4165 0.0
    chicken broth 1/4 cup 19.53 0.4725 2.7846 0.6552
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    butter 4 teaspoons 114.0 5.2379999999999995 3.562 9.6
    parsley sprig - - - -
    cherry tomato - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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