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Greek Pasta With Chickpeas and Garlic Lemon Sauce (Makaronia Me

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)118.211
Energy (kCal)2470.6944
Carbohydrates (g)262.6044
Total fats (g)112.9731
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook garlic in olive oil and butter over medium heat until garlic is golden. | 2. Add rosemary, stir through, then add broth and cook until liquid is reduced by half. | 3. Add spinach, and lemon juice. | 4. Cook over medium heat until the sauce is almost syrupy. | 5. Add chickpeas and set aside. | 6. Cook pasta as directed. | 7. Toss pasta with sauce. | 8. Season with cayenne, salt and pepper and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic clove 8 chopped - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    butter 1 ounce 161.595 7.4249 5.0491 13.607999999999999
    rosemary 2 tablespoons chopped 4.454 0.7038 0.1125 0.1992
    vegetable broth 1/2 cup 81.18 13.161 2.9766 1.9188
    spinach 10 chopped 69.0 10.89 8.58 1.17
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    chickpea 1 can drained 1133.4333 188.7556 61.3793 18.1109
    macaroni 12 ounces 775.6421 39.5646 40.0068 50.893
    cayenne - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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