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Mediterranean Marinade

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)54.379
Energy (kCal)516.598
Carbohydrates (g)11.2864
Protein (g)0.9431
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    lemon juice 1/2 cup 26.84 8.418 0.42700000000000005 0.2928
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    thyme 1 teaspoon dried 0.8079999999999999 0.1956 0.0445 0.0134
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    kalamata olive 1/4 cup chopped - - - -
    sea salt 1 teaspoon - - - -
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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