RecipeDB

Cooking in progress....

Spicy Clam Sauce

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)166.8604
Energy (kCal)1409.401
Carbohydrates (g)58.0695
Total fats (g)52.3865
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the olive oil in a large skillet over medium-high heat. Add the garlic and drained clams; cook and stir for about 5 minutes. Season with oregano, pepper, and red pepper flakes. Pour in the reserved clam juice. Reduce heat to low, and simmer for about 20 minutes. Remove from heat and serve over pasta. Garnish with Parmesan cheese, if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    garlic 2 tablespoons minced 25.33 5.6202 1.0812 0.085
    clam 3 cans chopped drained 878.051 36.4493 149.7792 9.8015
    oregano leaf 3 tablespoons crumbled - - - -
    black pepper to taste ground 0.0 0.0 0.0 0.0
    red pepper flake 1 teaspoon - - - -
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition