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Roasted Halloumi, Bean, Tomato and Asparagus Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5470.8245
Energy (kCal)45170.0934
Carbohydrates (g)7189.1247
Total fats (g)280.7552
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. To make dressing place all ingredients in blender. | 2. Heat oil sprayed pan and cook asparagus, beans for 4 minutes. | 3. Add tomatoes and thyme and cook for 3 minutes. | 4. Transfer to plate to keep warm. | 5. Spray pan again and cook haloumi in batches until browned on both sides. | 6. Toss all together and drizzle with dressing, season with salt and pepper. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil cooking spray flavored 10086.6667 0.0 2244.0 56.6667
    asparagus 250 trimmed 22679.6455 4399.8512 2494.761 136.0779
    green bean 400 trimmed 12400.0 2788.0 732.0 88.0
    cherry tomato 250 10086.6667 0.0 2244.0 56.6667
    thyme sprig 10086.6667 0.0 2244.0 56.6667
    halloumi cheese 400 cut 10086.6667 0.0 2244.0 56.6667
    italian parsley 3/4 cup chopped 10086.6667 0.0 2244.0 56.6667
    mint leaf 1/2 cup chopped 10086.6667 0.0 2244.0 56.6667
    extra virgin olive oil 1 tablespoon 10086.6667 0.0 2244.0 56.6667
    lime juice 1 3.7812 1.2735 0.0635 0.0106

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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