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Frugal Gourmet's Melitzanosalata

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)8.0657
Energy (kCal)160.21
Carbohydrates (g)13.768
Protein (g)8.7211
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil - - - -
    eggplant 1 - - - -
    white vinegar 1 tablespoon 2.682 0.006 0.0 0.0
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    parsley 1 tablespoon fine-chopped 1.368 0.2405 0.1129 0.03
    garlic clove 1 - - - -
    yogurt 1 cup 149.45 11.417 8.5015 7.9625
    cream cheese 1 package - - - -
    breadcrumb 1 tablespoon - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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