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High Protein Greek Chicken Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.7913
Energy (kCal)408.4155
Carbohydrates (g)8.4026
Protein (g)30.5745
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 ounces 195.0445 0.0 23.6435 10.4893
    salt pepper - - - -
    cucumber 1 cup sliced - - - -
    red onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    feta cheese 4 tablespoons crumbled 99.0 1.5338 5.3288 7.98
    red wine vinegar 1 tablespoon 2.8310000000000004 0.0402 0.006 0.0
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    dijon mustard 1 teaspoon - - - -
    romaine lettuce 2 cups chopped 15.98 3.0926 1.1562 0.282

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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