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Halloumi Mango Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)134.8798
Energy (kCal)1669.8927
Carbohydrates (g)49.9669
Protein (g)67.622
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    halloumi cheese 9 ounces 226.95 0.0 50.49 1.275
    flour 6 tablespoons seasoned 135.408 9.959 11.7967 6.4428
    salad green 7 ounces mixed 847.3663 14.6057 3.7705 85.9868
    mango 1 ripe peeled stoned sliced 99.0 24.717 1.3530000000000002 0.627
    mint 1 tablespoon chopped 2.508 0.4794 0.1875 0.0416
    natural yoghurt 5 fluid 226.95 0.0 50.49 1.275
    lemon 1/2 0.6404 0.2058 0.0243 0.0066
    salt black pepper ground 226.95 0.0 50.49 1.275
    peanut oil 3 tablespoons 358.02 0.0 0.0 40.5
    cherry tomato 4 ounces 226.95 0.0 50.49 1.275
    mint leaf 226.95 0.0 50.49 1.275

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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