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Katie Couric's Lemon Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)49.7096
Energy (kCal)755.0292
Carbohydrates (g)38.0888
Protein (g)40.6181
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 boneless skinless boneless - - - -
    flour 108.4275 23.7385 1.7627 0.4207
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    flour 3 tablespoons 108.4275 23.7385 1.7627 0.4207
    lemon 2 2.5617 0.8233 0.0972 0.0265
    chicken broth 3 cups 234.36 5.67 33.4152 7.8624
    salt pepper - - - -
    basmati rice cooked - - - -
    parsley chopped - - - -
    lemon 2.5617 0.8233 0.0972 0.0265

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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