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Greek Yogurt Pancakes

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)23.6129
Energy (kCal)171.8572
Carbohydrates (g)6.4835
Total fats (g)5.4184
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Open the yogurt container and stir the yogurt until it’s smooth and creamy. | 2. Crack an egg over the yogurt and stir to combine leaving. The resulting | 3. mixture should be pale yellow in color and have a few lumps here and there. | 4. In a separate bowl, mix together the flour and baking soda. | 5. Pour yogurt/egg mixture into the bowl with the flour and baking soda. Stir to | 6. combine. The batter will be extremely thick. | 7. Spoon the batter onto a sprayed griddle or pan heated to medium-high. I | 8. usually make four big pancakes, but you could also make 8 smaller ones. | 9. Flip the pancakes when they start to bubble a bit on the surface. Cook until. | 10. golden brown on both sides and serve with butter, syrup, fruit, | 11. Nutella…. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    greek yogurt 6 ounces 100.3572 6.1235 17.3329 0.6634
    egg 1 71.5 0.36 6.28 4.755
    flour cup - - - -
    baking soda 1 teaspoon 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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