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Feta, Olive and Tomato Dip

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)52.0565
Energy (kCal)852.5199
Carbohydrates (g)55.9159
Protein (g)47.2766
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    feta cheese 8 ounces cubed 598.752 9.2761 32.2283 48.263000000000005
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    garlic 1 clove crushed 4.47 0.9918 0.1908 0.015
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    thyme 1/2 teaspoon dried 0.40399999999999997 0.0978 0.0222 0.0067
    hot paprika 1 teaspoon - - - -
    cottage cheese 2 ounces 55.37 1.9097 6.2828 2.4295
    pepper ground - - - -
    olive oil 2 -3 tablespoons 0.0 0.0 0.0 0.0
    tomato 2 skinned seeded chopped 124.1379 27.5262 6.4768 1.0795
    red onion 1 chopped 64.0 14.944 1.76 0.16
    black olive 3 tablespoons chopped - - - -
    lemon juice - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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