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Spanakotiropita (Spinach and Cheese Pie)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)10437.0151
Energy (kCal)128996.7
Carbohydrates (g)2294.7777
Protein (g)6712.7193
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spinach 1 33.0 5.85 3.3 0.45
    fennel 3 -4 tablespoons chopped 0.0 0.0 0.0 0.0
    onion 1 sliced 60.0 14.01 1.65 0.15
    feta cheese 300 118800.0 1840.5 6394.5 9576.0
    egg 3 beaten 214.5 1.08 18.84 14.265
    gr pastry dough 500 - - - -
    olive oil 4 tablespoons 477.36 0.0 0.0 54.0
    salt pepper - - - -
    butter 110 melted 9405.0 432.135 293.865 792.0
    parsley 5 tablespoons chopped 6.84 1.2027 0.5643 0.1501

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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