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DIY Greek Yogurt Combos

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.1798
Energy (kCal)30.1725
Carbohydrates (g)7.3899
Protein (g)0.5452
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    greek yogurt 1 cup - - - -
    apricot 2 tablespoons chopped chopped 9.3 2.1545 0.2712 0.0756
    apple 2 tablespoons chopped chopped chopped 8.125 2.1578 0.0406 0.0266
    carrot 2 tablespoons chopped 6.56 1.5328 0.1488 0.0384
    mango 1 tablespoon diced diced chopped shredded flaked 6.1875 1.5448 0.0846 0.0392
    corn lime juice fiesta combo 3 tablespoons sweet - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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