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Greek Orzo Salad W- Kalamata and Feta

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)97.3598
Energy (kCal)1174.0593
Carbohydrates (g)13.1019
Protein (g)62.0649
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    orzo pasta 8 ounces 201.7333 0.0 44.88 1.1333
    baby spinach 4 cups chopped 201.7333 0.0 44.88 1.1333
    cherry tomato 12 halved 201.7333 0.0 44.88 1.1333
    kalamata olive 1 cup pitted 201.7333 0.0 44.88 1.1333
    red onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    feta 4 ounces 299.376 4.6381 16.1141 24.1315
    white wine vinegar 2 tablespoons 201.7333 0.0 44.88 1.1333
    anchovy paste 1 teaspoon 201.7333 0.0 44.88 1.1333
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    olive oil 1/3 cup 636.48 0.0 0.0 72.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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