RecipeDB

Cooking in progress....

Vegetarian Greek Stuffed Zucchini

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)247.815
Energy (kCal)3693.14
Carbohydrates (g)332.4951
Protein (g)50.3018
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    zucchini 2 4.62 0.6842 0.5962 0.08800000000000001
    sherry 1/4 cup - - - -
    extra virgin olive oil 2 tablespoons - - - -
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    tomato juice 3 1/2 cups chopped 144.585 30.0226 7.2292 2.4664
    oregano 1 teaspoon minced 2.65 0.6892 0.09 0.0428
    cinnamon 1/4 teaspoon ground - - - -
    sherry 1 -4 tablespoon - - - -
    salt pepper ground - - - -
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    extra virgin olive oil 1 tablespoon - - - -
    walnut 1 cup chopped toasted 1927.12 0.0 0.0 218.0
    feta cheese 1/2 cup crumbled 198.0 3.0675 10.6575 15.96
    currant 1/4 cup 17.64 4.3064 0.392 0.1148
    lemon juice 3 tablespoons 10.065 3.1568 0.1601 0.1098
    brown rice 2 cups cooked 1147.08 241.6768 22.8468 8.7848
    bread crumb 1/3 cup seasoned 142.2 25.9128 4.806 1.9080000000000001
    olive oil 1 dash - - - -
    feta cheese grated 198.0 3.0675 10.6575 15.96
    oregano leaf - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition