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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Whisk all the dressing ingredients together and leave for 30 mins for the flavours to meld. | 2. Pound the pork fillets until thin and season with salt and freshly ground pepper. Mix half of the dressing with the pork fillets. Cover and marinate in the fridge for 2-3 hours. | 3. Heat the remaining olive oil in a large frying pan. Fry the marinated fillets for 5-7 minutes on each side until cooked. | 4. Meanwhile, place all the Greek salad ingredients in a large serving bowl. Mix the dressing well and pour over the salad. Toss to combine. | 5. Serve the pork fillets warm from the pan accompanied by the Greek salad. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
pork fillet	4			50.4333	0.0	11.22	0.2833
plum tomato	4			50.4333	0.0	11.22	0.2833
cucumber	1/2		peeled cut	7.8	1.8876	0.33799999999999997	0.0572
feta cheese	4	ounces	cubed	299.376	4.6381	16.1141	24.1315
kalamata olive	2	ounces	stoned	50.4333	0.0	11.22	0.2833
red onion	1		sliced	28.0	6.537999999999999	0.77	0.07
oregano leaf	2	teaspoons		50.4333	0.0	11.22	0.2833
extra virgin olive oil	5	tablespoons		50.4333	0.0	11.22	0.2833
red wine vinegar	2	tablespoons		5.662000000000001	0.0805	0.0119	0.0
oregano	2	teaspoons	dried	5.3	1.3784	0.18	0.0856
garlic clove	2		chopped	50.4333	0.0	11.22	0.2833
anchovy fillet	2		chopped	50.4333	0.0	11.22	0.2833
black pepper			ground	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.