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Kittencal's Greek Lamb and Feta Meatballs (Keftedakia)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)101.2743
Energy (kCal)1710.6041
Carbohydrates (g)12.372
Total fats (g)137.1704
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large bowl, mix together, all ingredients including the 1 tablespoon of olive oil. | 2. Cover and refrigerate for 24 hours or up to 48 hours. | 3. Shape into 16 meatballs, and place on a baking sheet. | 4. Set oven to 350 degrees F. | 5. Bake for about for 20-25 minutes or until meat is cooked. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb 1 lb ground 1211.112 0.0 76.5677 97.9322
    seasoning salt 1/2 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    garlic 1 -2 tablespoon minced 0.0 0.0 0.0 0.0
    parsley 1/3 cup minced 7.2 1.266 0.594 0.158
    oregano 1 pinch rubbed dried 0.1656 0.0431 0.0056 0.0027
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    feta cheese 1/2 cup crumbled 198.0 3.0675 10.6575 15.96
    green olive 1/2 cup chopped pitted - - - -
    egg 2 beaten 143.0 0.72 12.56 9.51
    white vinegar 1 teaspoon 0.9 0.002 0.0 0.0
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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