Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Combine fava beans, chopped cucumber, tomato, olives, red onion, romaine, and parsley in a bowl. | 2. For the dressing, combine olive oil, red wine vinegar, water, and the remainder of the spices in a lidded jar. | 3. Shake jar until dressing ingredients are thoroughly mixed. | 4. Pour dressing over salad and mix ingredients until well coated. | 5. Refrigerate at least 1 hour before serving. | 6. Serve salad on top of extra romaine or butter lettuce leaves for an attractive presentation. | 7. Makes 4 main dish or 6 side-dish servings. | 8. Variations on a Theme: If fava beans are not available or not in season, substitute 2 cups cooked cannellini (white kidney) or Great Northern white beans in the recipe. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
fava bean	1	can	steamed	766.8666	131.08700000000002	58.7406	3.4408
english cucumber	1		chopped	-	-	-	-
rom tomato	1		chopped	-	-	-	-
kalamata olive	1	cup	pitted chopped	-	-	-	-
red onion	1		chopped	44.0	10.274000000000001	1.21	0.11
romaine lettuce	1		chopped	7.99	1.5463	0.5781	0.141
extra virgin olive oil	1/4	cup		-	-	-	-
red wine vinegar	1/4	cup		11.3525	0.1613	0.0239	0.0
basil leaf	2	teaspoons	dried sweet	-	-	-	-
oregano	1	teaspoon	dried	2.65	0.6892	0.09	0.0428
thyme	1	teaspoon	dried	0.8079999999999999	0.1956	0.0445	0.0134
flat leaf parsley	1/2	cup	chopped	-	-	-	-
black pepper			coarse-ground	-	-	-	-
sea salt				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.