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Greek Shrimp Scampi

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)119.202
Energy (kCal)997.0487
Carbohydrates (g)40.9292
Total fats (g)39.9934
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350 degrees. | 2. Heat oil in an ovenproof skillet pan over medium-high heat. | 3. Add shrimp and garlic and sauti until shrimp start to turn pink. | 4. Add remaining ingredients. | 5. Transfer skillet to oven and cook until shrimp are fully cooked, about 10 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    large shrimp 1 lb peeled deveined 403.4676 0.0 89.7602 2.2667
    garlic clove 6 minced 26.82 5.9508 1.1448 0.09
    red wine 3 tablespoons - - - -
    tomato 2 skinned diced 124.1379 27.5262 6.4768 1.0795
    feta cheese 1 cup crumbled 396.0 6.135 21.315 31.92
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    kalamata olive 1/4 cup pitted chopped 403.4676 0.0 89.7602 2.2667
    pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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