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Saganaki Flambe

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)36.9366
Energy (kCal)633.6275
Carbohydrates (g)32.4662
Protein (g)41.396
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    gruyere 4 slices 462.56 0.4032 33.3872 36.2208
    flour 1/4 cup 144.57 31.6514 2.3502 0.5609
    butter 1 -2 tablespoon 0.0 0.0 0.0 0.0
    lemon 1 cut 1.2808 0.4116 0.0486 0.0132
    brandy 1 ounce warmed 25.2167 0.0 5.61 0.1417

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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