RecipeDB

Cooking in progress....

Lamb on the Barbecue

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)22.44
Energy (kCal)339.5467
Carbohydrates (g)-
Total fats (g)27.5667
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. To make the marinade, mix the garlic, olive oil, rosemary, cinnamon, Tabasco sauce, lemon zest and juice in a large bowl. | 2. Season the lamb with salt and pepper and add the meat to the marinade. Leave to marinate for half an hour. | 3. Grill the lamb on a barbecue until cooked to your liking. Serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic clove 2 chopped 100.8667 0.0 22.44 0.5667
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    rosemary 4 sprigs - - - -
    cinnamon 1 teaspoon ground - - - -
    tabasco sauce 100.8667 0.0 22.44 0.5667
    lemon juice zest 1 juice 100.8667 0.0 22.44 0.5667
    lamb steak 4 100.8667 0.0 22.44 0.5667
    salt black pepper ground 100.8667 0.0 22.44 0.5667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition