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Yummy Hummus

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)53.5037
Energy (kCal)1536.1133
Carbohydrates (g)208.9591
Protein (g)69.8208
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chickpea 1 can drained 1133.4333 188.7556 61.3793 18.1109
    tahini 3 tablespoons 256.5 11.7855 8.0145 21.6
    lemon juice 1/2 cup 26.84 8.418 0.42700000000000005 0.2928
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    garlic clove 3 - - - -
    vegetable raw - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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