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Mediterranean Chicken Pitas

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)16.0271
Energy (kCal)794.5976
Carbohydrates (g)39.1827
Total fats (g)67.9261
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Stir fry chicken and peppers in olive oil until done; cut into slices and set aside. | 2. Mix tomatoes, cheese, lemon juice and olive oil together. Season with salt and pepper. | 3. Place lettuce in pitas, add chicken/pepper mixture, top with tomatoes/cheese/oil sauce. | 4. Garnish with olives and enjoy. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wheat pita bread 4 - - - -
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    chicken breast 4 boneless skinless boneless - - - -
    salt pepper - - - -
    tomato 4 diced 160.8396 34.7592 7.8633 1.7871
    green bell pepper 1 sliced - - - -
    red bell pepper 1 sliced - - - -
    yellow bell pepper 1 sliced - - - -
    feta cheese 2 ounces crumbled 149.688 2.319 8.0571 12.0658
    lettuce - - - -
    olive - - - -
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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