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Mediterranean Chicken Breasts

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)40.602
Energy (kCal)362.3309
Carbohydrates (g)0.9329
Protein (g)0.2133
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pecorino romano cheese 1/2 cup grated - - - -
    breadcrumb 1/4 cup - - - -
    basil 1 teaspoon dried 0.2032 0.0234 0.0278 0.0057
    garlic 1/4 teaspoon dried 1.043 0.2314 0.0445 0.0035
    paprika 1/4 teaspoon 1.6215 0.3104 0.0813 0.0741
    sea salt 1/4 teaspoon - - - -
    black pepper 1/4 teaspoon ground ground 1.4432 0.3677 0.0597 0.0187
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    chicken breast half 6 boneless skinless - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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