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My Big Fat Greek Fried Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.0132
Energy (kCal)1.2808
Carbohydrates (g)0.4116
Protein (g)0.0486
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    frying chicken 1 frying cut - - - -
    cold water 7 3/4 cups 0.0 0.0 0.0 0.0
    extra virgin olive oil 1/4 cup - - - -
    fine sea salt 2 tablespoons - - - -
    lemon 1 cut 1.2808 0.4116 0.0486 0.0132
    purpose flour 2 cups - - - -
    fine sea salt 1 tablespoon - - - -
    my greek seasoning 1 tablespoon fat - - - -
    canola oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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