RecipeDB

Cooking in progress....

Hummus Crusted Lamb Chops

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)11.664
Energy (kCal)424.8
Carbohydrates (g)48.288
Total fats (g)20.616
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Season the lamb and rub the oil into both sides of the meat. Cook under a hot broiler for 8-10mins, turning once until golden brown on both sides and cooked to your liking (for well done cook for a bit longer). | 2. Place a heaped spoonful of hummus on each cutlet then pop them back under the broiler for a minute or two or until the hummus is tinged golden brown. Serve hot with a salad and couscous. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb chop 8 - - - -
    extra virgin olive oil 1 tablespoon - - - -
    hummus 16 tablespoons 424.8 48.288000000000004 11.664000000000001 20.616

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition