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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Proof the yeast with the honey and warm water in a bowl. Let it sit 10-15 minutes, or until foamy. | 2. Add the olive oil and salt. | 3. Add the flours and knead by hand until elasticy, about 5 minutes. | 4. Cover loosely with a dish towel and let rise for 20 minutes. | 5. Grease a 10" pie pan with cooking spray or a little olive oil and lightly dust with flour. | 6. Stretch the dough to fit the pan and make sure it plunks down in there well, and that it's puffier at the edges than the middle. Poke holes in the dough with a fork, then let it bake at 400F for 5-8 minutes. | 7. While it bakes, make the spinach feta topping by running the spinach through a food chopper/processor until it has about the same consistency as tabouleh, then put into a mixing bowl. | 8. Finely grate the feta cheese with a grater or food chopper then mix with the spinach. | 9. Add all the other ingredients on the list for the topping to the bowl and mix thoroughly. | 10. After the crust has prebaked, add the sauce of your choice. Then spread the spinach feta topping on evenly. Feel free to add more oregano, cracked red pepper, other toppings like artichokes and/or mushrooms, etc. | 11. Bake for another 15-20 minutes. Turn on the broiler for about 5 minutes to get a nice crispy crust. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
water	1/2	cup		0.0	0.0	0.0	0.0
active yeast	1	teaspoon		-	-	-	-
honey	1/4	teaspoon		-	-	-	-
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
kosher salt	1/4	teaspoon		-	-	-	-
bread flour	3/4	cup		370.9275	74.5246	12.3094	1.7056
wheat flour	1/4	cup		102.0	21.590999999999998	3.963	0.75
spinach	3	cups		99.0	17.55	9.9	1.35
feta cheese	1/4	cup	crumbled	99.0	1.5338	5.3288	7.98
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
garlic clove	1		chopped	-	-	-	-
oregano	1	teaspoon		2.65	0.6892	0.09	0.0428
black pepper	1/4	teaspoon	ground	1.4432	0.3677	0.0597	0.0187
sea salt	1/8	teaspoon		-	-	-	-
nutmeg	1	dash		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.