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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Wash dry and cut the chicken into serving pieces. | 2. In an attractive cooking-serving casserole heat the butter and saute the chicken and the onion turning the chicken pieces constantly. | 3. Sprinkle with salt and pepper then add cinnamon, add tomato and enough water to almost cover the meat. | 4. Cover and simmer on top of the stove or bake in a moderate oven (350 F) for 40 minutes. | 5. Pour out the liquid measure and if necessary add enough water to make 3 cups. | 6. Pour back into the casserole add the rice and shake the pan a few times to mix the rice in. | 7. Continue cooking uncovered for 20 minutes longer or until all the liquid has been absorbed by the rice. | 8. Remove from the heat and drape with a dry towel for 5 minutes. | 9. Serve hot. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
frying chicken	2 1/2			-	-	-	-
butter	4	tablespoons		342.0	15.714	10.686	28.8
onion	1		diced	60.0	14.01	1.65	0.15
garlic	2	cloves		8.94	1.9836	0.3816	0.03
salt black pepper			ground	-	-	-	-
cinnamon	1			-	-	-	-
tomato	1/2	cup	diced	13.41	2.898	0.6556	0.149
grain white rice	1 1/2	1/2	raw	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.