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Lemon-Garlic Pork Tenderloin

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)118.3859
Energy (kCal)2695.0389
Carbohydrates (g)10.8306
Protein (g)375.8343
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork tenderloin 4 lb 2176.0049 0.0 374.4542 64.0108
    garlic clove 6 -10 peeled - - - -
    oregano 1 tablespoon chopped 7.95 2.0676 0.27 0.1284
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    white wine 1/4 cup - - - -
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    thyme 1 tablespoon chopped 2.424 0.5868 0.1334 0.0403
    water 1 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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