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Greek Avgolemono Stew

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)43.4673
Energy (kCal)2020.5933
Carbohydrates (g)316.3988
Protein (g)100.2641
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable broth 4 cups recommended 649.44 105.288 23.8128 15.3504
    chickpea 1 can undrained 1133.4333 188.7556 61.3793 18.1109
    grain white rice 1/3 cup - - - -
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    celery 1 stalk chopped 10.24 1.9008 0.4416 0.1088
    carrot 1 cup shredded 52.48 12.2624 1.1904 0.3072
    egg 2 143.0 0.72 12.56 9.51
    lemon juice 2 -3 tablespoons 0.0 0.0 0.0 0.0
    baby spinach 1 bag - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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