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Greek Pork Tenderloin Medallions

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)32.3982
Energy (kCal)782.3542
Carbohydrates (g)12.2499
Protein (g)105.573
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oregano 1 tablespoon chopped 7.95 2.0676 0.27 0.1284
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    pork tenderloin 1 lb 544.0012 0.0 93.6135 16.0027
    chicken broth 1 cup 78.12 1.89 11.1384 2.6208
    lemon peel 1 tablespoon grated 2.82 0.96 0.09 0.018000000000000002
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    caper 1 tablespoon rinsed 1.9780000000000002 0.4205 0.203 0.07400000000000001
    cornstarch 2 teaspoons 20.32 4.8677 0.0139 0.0027
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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