Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 350 degrees F. | 2. Filling: | 3. Heat a large skillet over medium high heat. | 4. Sauté the onions and shallot until soft. | 5. Add the garlic and cook until fragrant. | 6. Add the chicken and cook until thoroughly browned. | 7. Add the spinach and stir until the spinach is heated and well combined. | 8. Remove from heat and stir in the cheese. | 9. Let cool. | 10. Place one sheet of Phyllo dough on a cookie sheet covered with aluminum foil and coated with melted butter. | 11. Coat this sheet with butter. | 12. Continue this process until it is four sheets thick. | 13. Place the filling in the middle of the dough layers. | 14. Coat the perimeter with melted butter. | 15. Put another sheet of dough on top and cover with butter. | 16. Continue this process until the top layer is four sheets thick. | 17. Place in the oven until the dough is well browned (30 to 40 minutes). | 18. Serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken breast	4	boneless	skinless cut boneless	-	-	-	-
spinach	2	packages	thawed drained frozen	-	-	-	-
garlic clove	5		minced	22.35	4.959	0.9540000000000001	0.075
shallot	1		minced	115.2	26.88	4.0	0.16
onion	1	cup	minced	64.0	14.944	1.76	0.16
butter	1/4	lb	melted	646.3815	29.6995	20.1966	54.4321
phyllo dough	8	sheets		454.48	79.952	10.792	9.12
parmesan cheese	2	ounces	shredded	209.7862	22.6796	22.6796	2.8349
olive oil	2	teaspoons		79.56	0.0	0.0	9.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.