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Greek Roasted Pepper Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)8.6305
Energy (kCal)672.112
Carbohydrates (g)10.8665
Total fats (g)66.471
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Grill peppers over high heat for 15 minutes or until skin is charred, turning often. Place the peppers into brown paper or plastic bag. Let stand at room temperature for about 30 minutes until cool enough to handle. | 2. Peel away charred skin with paring knife under cold running water. Remove and discard seeds and stems. Drain peppers on paper towels. Cut into thin strips. | 3. Place pepper strips into a large bowl. Add oil, Worcestershire, hot sauce, vinegar, garlic and olives. Toss well to coat evenly. Sprinkle with cheese just before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bell pepper 6 sweet - - - -
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    worcestershire sauce 2 tablespoons 26.52 6.6164 0.0 0.0
    sauce 2 tablespoons 59.1 1.6440000000000001 3.0989999999999998 4.476
    red wine vinegar 2 tablespoons 5.662000000000001 0.0805 0.0119 0.0
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    olive 1/2 cup pitted - - - -
    feta cheese 1/4 cup crumbled 99.0 1.5338 5.3288 7.98

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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