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Really Authentic Greek Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.8785
Energy (kCal)34.5942
Carbohydrates (g)6.273
Total fats (g)0.2814
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Arrange all vegetables, prepared as listed, on a serving platter. | 2. Top with Greek feta slices. | 3. Sprinkle liberally with Greek oregano. | 4. Serve EVOO on the side for those who enjoy a drizzle of it. | 5. Eat and enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 1 halved sliced 28.29 6.273 1.476 0.24600000000000002
    cucumber 1 sliced - - - -
    green bell pepper 1 cored seeded sliced 6.3042 0.0 1.4025 0.0354
    red onion 1 -2 slice slice separated - - - -
    kalamata olive 5 -10 6.3042 0.0 1.4025 0.0354
    greek feta cheese 1/4 sliced 6.3042 0.0 1.4025 0.0354
    greek oregano 6.3042 0.0 1.4025 0.0354
    extra virgin olive oil 6.3042 0.0 1.4025 0.0354

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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