RecipeDB

Cooking in progress....

Chicken Breast Spanaki

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)158.5667
Energy (kCal)1815.0294
Carbohydrates (g)68.415
Protein (g)54.0676
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    green onion 2 stalks chopped 6.48 1.3776 0.2328 0.1128
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    spinach 1 lb frozen 99.7904 17.6901 9.979 1.3608
    dill 1/2 cup chopped 153.72 27.8057 8.0539 7.3282
    egg 2 143.0 0.72 12.56 9.51
    feta cheese 1 crumbled 396.0 6.135 21.315 31.92
    pepper 1 tablespoon ground 17.319000000000003 4.4126 0.7169 0.2249
    chicken breast 8 - - - -
    olive oil 954.72 0.0 0.0 108.0
    lemon - - - -
    oregano - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition