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Ground Lamb Loaf & Tzatziki Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)178.4615
Energy (kCal)3113.8451
Carbohydrates (g)63.5016
Total fats (g)233.8535
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. LAMB: | 2. Process the onion in food processor for 10 to 15 seconds. | 3. Put into dish towel and squeeze almost all juice and discard juice. | 4. Return onion to food processor and add lamb, garlic, marjoram, rosemary, salt, and pepper. | 5. Process about 1 minute until it becomes a fine paste. | 6. Scrape sides occasionally. | 7. TO COOK IN ROTISSERIE: | 8. Form the meat mixture into a loaf. | 9. Roll tightly in plastic wrap removing all air pockets. | 10. Twist ends so wrap is tight. | 11. Refrigerate at least 2 hours or overnight. | 12. Place meat on rotisserie skewer. | 13. Place aluminum foil, shaped like a bowl, underneath to catch drippings. | 14. Cook on high for 15 minutes. | 15. Reduce to medium and cook 30-45 minutes, until inside temp is 175. | 16. TO COOK IN OVEN AS LOAF: | 17. Preheat oven to 325. | 18. Place mixture in loaf pan. | 19. Place loaf pan in water bath and bake for 60-75 minutes. | 20. Temp should reach 165-170. | 21. Remove from oven and drain off fat. | 22. Place loaf pan on cooling rack. | 23. Place something heavy (such as a brick wrapped in aluminum foil) directly on top of meat fof 15-20 minutes. | 24. TZATZIKI SAUCE: | 25. Place yogurt in a tea towel, suspend over a bowl and drain for 2 hours in refrigerator. | 26. Place the chopped cucumber in a tea towel and squeeze to remove the liquid. | 27. Discard liquid. | 28. Combine drained yogurt with all other sauce ingredients. | 29. Store in refrigerator in air tight container up to a week. | 30. TO SERVE: | 31. Slice lamb and serve on pita bread with tzatziki sauce, chopped onion, tomatoes, and feta cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    lamb 2 lbs ground 2422.224 0.0 153.1354 195.8645
    garlic 1 tablespoon minced 17.88 3.9672 0.7632 0.06
    marjoram 1 tablespoon dried 4.607 1.0295 0.2152 0.1197
    rosemary 1 tablespoon ground 2.227 0.3519 0.0563 0.0996
    kosher salt 2 teaspoons - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    plain yogurt 16 ounces 299.3706 43.9531 11.9748 7.9832
    cucumber 1 peeled seeded chopped - - - -
    kosher salt 1/8 teaspoon - - - -
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    red wine vinegar 2 teaspoons 1.9 0.027000000000000003 0.004 0.0
    mint leaf 5 -6 minced - - - -
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    tomato 1/2 cup chopped 13.41 2.898 0.6556 0.149
    feta cheese 1/2 cup 198.0 3.0675 10.6575 15.96

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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