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Stove Top Eye of the Round

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)177.8441
Energy (kCal)3084.4146
Carbohydrates (g)55.2813
Protein (g)303.231
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1/3 cup 636.48 0.0 0.0 72.0
    onion 1 sliced 60.0 14.01 1.65 0.15
    garlic 3 cloves sliced 13.41 2.9754 0.5724 0.045
    beef eye 3 round 2026.4046 0.0 287.9127 89.3522
    salt pepper - - - -
    red wine 1/2 cup - - - -
    beef stock 2 cups 342.72 37.3464 12.6504 16.1784
    thyme 6 sprigs - - - -
    bay leaf 2 - - - -
    oregano 3 sprigs - - - -
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    purpose flour 1 tablespoon - - - -
    water 1/4 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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