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Papoutsakias (Stuffed Eggplant (Aubergine))

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)108.5842
Energy (kCal)1203.8812
Carbohydrates (g)4.0
Total fats (g)84.6947
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut eggplants in half lengthwise. | 2. Scoop out flesh of eggplants using a large spoon, leaving 1/2 inch of thickness to the shells (four halves are to be stuffed, the third eggplant is for extra flesh). | 3. Smear four shells with olive oil and roast, flesh side down, on grill or in 400 degree F oven until lightly brown, about 10 minutes. | 4. While the shells roast, brown the meat in a LARGE skillet, about 10 minutes. | 5. Remove meat and set aside. | 6. Meanwhile, chop eggplant flesh coarsely and garlic finely. | 7. Add olive oil to the skillet and cook the chopped eggplant and garlic until the eggplant is well done and soft, about 30 minutes. | 8. Add all ingredients, except shells, to the skillet and cook until everything is nicely combined, about 10 minutes. | 9. Fill the shells with the mixture. | 10. Sprinkle with grated cheese. | 11. Roast until bubbly and brown, about 5 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    eggplant 3 - - - -
    beef 1 lb ground ground 530.4012 0.0 104.5842 12.1947
    tomato sauce 1 can - - - -
    olive oil 1/3 cup 636.48 0.0 0.0 72.0
    garlic clove 4 - - - -
    parmesan cheese 2 tablespoons grated 37.0 4.0 4.0 0.5
    basil - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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