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Baked Kasseri Cheese Spread

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)68.0508
Energy (kCal)322.97
Carbohydrates (g)5.127
Total fats (g)1.9718
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 450 degrees; cut cheese into 1/2-inch-thick slices. | 2. Layer cheese in the bottom of a shallow 1-quart quiche dish or a 9-inch pie plate, overlapping if necessary. | 3. Toss together the olives, oregano, garlic, and red pepper. | 4. Sprinkle over the cheese. | 5. Bake for 8 to 10 minutes or until cheese just begins to melt. | 6. Serve immediately on bread, apples, or crackers; rewarm cheese as needed. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    kalamata olive 2/3 cup pitted quartered 302.6 0.0 67.32 1.7
    kasseri cheese 12 ounces 302.6 0.0 67.32 1.7
    oregano 2 tablespoons snipped 15.9 4.1352 0.54 0.2568
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    red pepper flake 1/4 teaspoon crushed 302.6 0.0 67.32 1.7
    french bread - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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