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Kalamata Olive Tapenade

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.3562
Energy (kCal)266.86
Carbohydrates (g)6.6426
Protein (g)1.4236
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic 3 cloves peeled 13.41 2.9754 0.5724 0.045
    kalamata olive 1 cup pitted - - - -
    caper 2 tablespoons 3.9560000000000004 0.8411 0.4059 0.1479
    parsley 3 tablespoons chopped 4.104 0.7216 0.3386 0.0901
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    salt pepper to taste - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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