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Tomato Salad With Fried Feta

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)72.9087
Energy (kCal)824.3233
Carbohydrates (g)32.5076
Protein (g)11.822
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 5 tablespoons divided 596.7 0.0 0.0 67.5
    lemon 1/2 0.6404 0.2058 0.0243 0.0066
    oregano 2 teaspoons chopped 5.3 1.3784 0.18 0.0856
    sugar 1 pinch 1.1471 0.2869 0.0 0.0
    pepper - - - -
    plum tomato 12 sliced 12.6083 0.0 2.805 0.0708
    red onion 1 sliced 28.0 6.537999999999999 0.77 0.07
    arugula leaf 1/2 ounce 12.6083 0.0 2.805 0.0708
    black greek olive 20 12.6083 0.0 2.805 0.0708
    greek feta cheese 7 ounces 12.6083 0.0 2.805 0.0708
    egg 1 71.5 0.36 6.28 4.755
    flour 3 tablespoons 108.4275 23.7385 1.7627 0.4207

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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