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Three-Cheese Phyllo Triangles With Onions and Yogurt

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)101.9751
Energy (kCal)1516.84
Carbohydrates (g)74.1873
Protein (g)86.3703
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 1/3 cup - - - -
    onion 2 cups chopped 128.0 29.888 3.52 0.32
    cheese 1 1/2 1/2 crumbled 714.825 4.7385 43.335 58.1985
    feta 3/4 cup crumbled 297.0 4.6012 15.9862 23.94
    cheese 3/4 cup grated 714.825 4.7385 43.335 58.1985
    yogurt 1/2 cup drained 74.725 5.7085 4.2508 3.9812
    dill 1/3 cup chopped 102.48 18.5371 5.3693 4.8854
    egg 2 143.0 0.72 12.56 9.51
    salt black pepper ground - - - -
    phyllo dough 1 defrosted 56.81 9.994 1.349 1.14

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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