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Low Carb Greek Burgers

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)282.0566
Energy (kCal)3034.2219
Carbohydrates (g)14.2166
Total fats (g)197.3449
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix all the ingredients into the meat. When working with ground sirloin or ground beef, do not overwork the meat. | 2. Form into patties. | 3. Grill them to your preferred level of doneness. | 4. dress with regular hamburger dressings and wrap in lettuce leaf and enjoy. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 3 lbs ground 2694.3419 0.0 264.2632 173.2271
    feta 3/4 crumbled 297.0 4.6012 15.9862 23.94
    black olive 1/2 cup chopped - - - -
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    garlic clove 9 minced 40.23 8.9262 1.7172 0.135
    sun tomato 1/2 cup sun-dried diced - - - -
    lettuce leaf 10 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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