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Easy Moussaka

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)139.2808
Energy (kCal)2108.379
Carbohydrates (g)68.4708
Protein (g)149.1775
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    eggplant 1 peeled cut - - - -
    tomato 3/4 cup crushed 31.05 6.885 1.62 0.27
    potato 1 sliced - - - -
    olive oil - - - -
    parmesan cheese 1 cup grated 296.0 32.0 32.0 4.0
    onion 1 60.0 14.01 1.65 0.15
    plain yogurt 2 cups - - - -
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    egg 3 beaten 214.5 1.08 18.84 14.265
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    cream 3/4 cup 594.0 11.97 6.534 62.424
    nutmeg 1/2 teaspoon 5.775 0.5422 0.0642 0.3994
    butter - - - -
    cinnamon 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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