RecipeDB

Cooking in progress....

Greek Diced Vegetable Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.7457
Energy (kCal)332.1789
Carbohydrates (g)21.2564
Protein (g)4.9625
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cucumber 1 peeled seeded sliced 15.6 3.7752 0.6759999999999999 0.1144
    tomato 1 ripe diced 41.86 9.282 2.184 0.364
    red bell pepper 1 diced - - - -
    scallion 1 sliced 32.0 7.34 1.83 0.19
    parsley 2 tablespoons minced 2.736 0.4811 0.2257 0.06
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    lemon 1/2 0.6404 0.2058 0.0243 0.0066
    garlic clove 1 pressed - - - -
    oregano 1/4 teaspoon crumbled dried 0.6625 0.1723 0.0225 0.0107
    kalamata olive 8 pitted sliced - - - -
    salt pepper - - - -
    romaine lettuce leaf - - - -
    feta cheese crumbled - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition