RecipeDB

Cooking in progress....

Beef Stifado

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)92.4377
Energy (kCal)3902.9405
Carbohydrates (g)346.3964
Protein (g)422.783
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    stewing beef 3 lb cut lean 1210.4027 0.0 269.2806 6.8
    salt pepper 1210.4027 0.0 269.2806 6.8
    butter 1/2 cup melted 684.0 31.428 21.372 57.6
    white onion 2 1/2 lb peeled 1757.6725 255.5996 123.7175 26.8754
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    red table wine 1/2 cup 1210.4027 0.0 269.2806 6.8
    red wine vinegar 2 tablespoons 5.662000000000001 0.0805 0.0119 0.0
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    garlic 1 clove pressed 4.47 0.9918 0.1908 0.015
    bay leaf 1 - - - -
    cinnamon 1 piece - - - -
    cumin 1/4 teaspoon 1.9688 0.2323 0.0935 0.1169
    clove 1/2 teaspoon 2.877 0.6881 0.0627 0.1365
    raisin 2 tablespoons 62.2875 16.401 0.6992 0.0949

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition