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Greek Orzo and Grilled Shrimp Salad With Mustard-Dill Vinaigrett

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)99.5464
Energy (kCal)1725.3127
Carbohydrates (g)21.4985
Total fats (g)139.3128
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine orzo, cucumber, green onions, and tomatoes in a large bowl. Place dill, vinegar, and mustard in a blender and blend until smooth. With the motor running, slowly add the olive oil and blend until emulsified. Season with salt and pepper, to taste. Pour the vinaigrette over the orzo mixture and stir well to combine. Gently fold in the feta cheese. | 2. Heat grill to high. Brush shrimp with oil and season with salt and pepper. Grill for approximately 2 minutes per side or until just cooked through. Divide orzo salad among 4 take-out containers or plates and top with 4 shrimp. Garnish with fresh dill. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    orzo 3/4 lb cooked 302.6007 0.0 67.3202 1.7
    cucumber 1 seeded quartered sliced - - - -
    green onion 3 sliced 57.51 12.2262 2.0661 1.0011
    grape tomato 1 pint 302.6007 0.0 67.3202 1.7
    dill 1 tablespoon 20.13 3.6412 1.0547 0.9596
    white wine vinegar 1/4 cup 302.6007 0.0 67.3202 1.7
    spicy mustard 3 tablespoons ground 302.6007 0.0 67.3202 1.7
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    sea salt 1 teaspoon 302.6007 0.0 67.3202 1.7
    peppercorn 1 teaspoon ground 25.191999999999997 0.1563 0.0536 2.7425
    feta cheese 3/4 crumbled 297.0 4.6012 15.9862 23.94
    shrimp 16 peeled de-veined 68.16 0.8736 13.0656 0.9696

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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