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Greek-Style Spinach-Olive Pizza (Vegetarian)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)130.0122
Energy (kCal)1229.8
Carbohydrates (g)142.4912
Total fats (g)41.794
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Spread the pizza sauce onto the boboli pizza crust, then sprinkle the Kasseri or mozzarella cheese over the sauce. | 2. Bake at 450°F for about 7-9 minutes or until the crust is lightly browned. | 3. After baking arrange the chopped spinach leaves over the cheese, the sprinkle with sliced onions, then feta cheese, tomatoes and then sliced black olives over the top. | 4. Mist balsamic vinegar over the top. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    boboli pizza crust 1 pre-baked purchased - - - -
    kittencal pizza sauce 1/2 cup - - - -
    kasseri cheese 1 1/2 cups shredded - - - -
    feta cheese 3/4 cup crumbled 297.0 4.6012 15.9862 23.94
    sun tomato sun-dried - - - -
    spinach leaf 20 chopped 904.8 131.352 113.256 17.784000000000002
    red onion 1 sliced 28.0 6.537999999999999 0.77 0.07
    kalamata olive 1/2 cup sliced - - - -
    balsamic vinegar - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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