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My Big Fat Greek Squash

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)45.313
Energy (kCal)661.1498
Carbohydrates (g)50.5577
Protein (g)21.6647
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spaghetti squash 1/2 - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    zucchini 2 diced 66.64 12.1912 4.7432 1.2544
    onion 1 chopped 64.0 14.944 1.76 0.16
    tomato 2 diced 80.4198 17.3796 3.9316 0.8936
    black olive 0.5 can sliced - - - -
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    salt pepper - - - -
    feta 1/2 cup crumbled 198.0 3.0675 10.6575 15.96

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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